| 68.00 kcal | 5.40g | 3.70g | 3.20g |
| Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Yili milk is milk produced by Yili Company, including Yili pure milk, Yili high calcium milk, Yili breakfast milk, etc. In November 2005, Yili passed the inspection of the highest global standards and became the first and only company in China's history to meet Olympic standards and provide dairy products for the Olympic Games.enterprise.
Food review:
A drink rich in protein and calcium. You can choose low-fat or skimmed milk when losing weight. The recommended daily amount is 250g.
Nutritional value:
1. The proteins in milk are mainly casein, albumin, globulin, milk protein, etc. Among the more than 20 kinds of amino acids, there are 8 kinds of amino acids necessary for the human body. Milk protein is a complete High-priced protein, its digestibility is as high as 98%.
- Milk fat is a high-quality fat with a digestibility of more than 95% and contains a large amount of fat-soluble vitamins.
- The lactose in milk is galactose and lactose, which are the easiest sugars to digest and absorb.
- The minerals and trace elements in milk are in a dissolved state, and the content ratio of various minerals, especially the ratio of calcium and phosphorus, is relatively suitable and easy to digest and absorb.
Nutrition Encyclopedia:
| Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
| Calories (kcal) | 68.00 | Carbohydrates (grams) | 5.40 |
| Fat (grams) | 3.70 | Protein (grams) | 3.20 |
| Cellulose (grams) | 一 | Vitamin A (micrograms) | 一 |
| Vitamin C (mg) | 一 | Vitamin E (mg) | 一 |
| Carotene (microgram) | 一 | Thiamine (mg) | 一 |
| Riboflavin (mg) | 一 | Niacin (mg) | 一 |
| Cholesterol (mg) | 一 | Magnesium (mg) | 一 |
| Calcium (mg) | 一 | Iron (mg) | 一 |
| Zinc (mg) | 一 | Copper (mg) | 一 |
| Manganese (mg) | 一 | Potassium (mg) | 一 |
| Phosphorus (mg) | 一 | Sodium (mg) | 一 |
| Selenium (micrograms) | 一 |