| 51.00 kcal | 11.30g | 0.50g | 0.30g |
| Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Jelly jelly (with seasoning), in South China, is made from jelly grass and rice. It turns into a green or black gelatinous solid after freezing. It can be used as a thirst-quenching product in summer, such as Cantonese jelly, Jiangxi jelly, etc. In the northwest region, it refers to cold noodles made from rice, peas or various potato starches, such as Rongchang yellow jelly, Sichuan jelly, and Qinghai jelly.powder, Shanxi jelly, etc.
Food review:
High in carbohydrates and low in energy, it can be eaten in moderation as a staple food during weight loss.
Nutritional value:
1. Clear away heat and reduce internal heat
Jelly (with seasoning) is a good heat-clearing food, especially when eaten in summer, it can clear away heat.
- Produce fluid and quench thirst
Jelly (with seasoning) can quench thirst in summer. Nutrition Encyclopedia:
| Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
| Calories (kcal) | 51.00 | Carbohydrates (grams) | 11.30 |
| Fat (grams) | 0.50 | Protein (grams) | 0.30 |
| Cellulose (grams) | 0.10 | Vitamin A (micrograms) | 一 |
| Vitamin C (mg) | 一 | Vitamin E (mg) | 一 |
| Carotene (microgram) | 一 | Thiamine (mg) | 一 |
| Riboflavin (mg) | 一 | Niacin (mg) | 一 |
| Cholesterol (mg) | 一 | Magnesium (mg) | 8.00 |
| Calcium (mg) | 9.00 | Iron (mg) | 0.80 |
| Zinc (mg) | 0.21 | Copper (mg) | 一 |
| Manganese (mg) | 一 | Potassium (mg) | 一 |
| Phosphorus (mg) | 3.00 | Sodium (mg) | 一 |
| Selenium (micrograms) | 0.40 |