| 171.00 kcal | 4.50g | 10.70g | 14.20g |
| Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Preserved eggs, also known as preserved eggs, preserved eggs, gray-wrapped eggs, etc., are a traditional Han flavor egg product. The taste is fresh, smooth and refreshing, and the color, aroma and flavor are unique. The main raw materials for making preserved eggs are quicklime, soda ash, salt, black tea, and plant ash.Food review:
The protein content is high, but the cholesterol and sodium content are also high. It is not advisable to eat more when losing weight.
Nutritional value:
Preserved eggs (duck eggs) are cool and sweet in nature and have the effects of clearing the lungs, moistening the lungs and relieving coughs.
Nutrition Encyclopedia:| Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
| Calories (kcal) | 171.00 | Carbohydrates (grams) | 4.50 |
| Fat (grams) | 10.70 | Protein(gram) | 14.20 |
| Cellulose (grams) | 一 | Vitamin A (micrograms) | 215.00 |
| Vitamin C (mg) | 一 | Vitamin E (mg) | 3.05 |
| Carotene (microgram) | 一 | Thiamine (mg) | 0.06 |
| Riboflavin (mg) | 0.18 | Niacin (mg) | 0.10 |
| Cholesterol (mg) | 608.00 | Magnesium (mg) | 13.00 |
| Calcium (mg) | 63.00 | Iron (mg) | 3.30 |
| Zinc (mg) | 1.48 | Copper (mg) | 0.12 |
| Manganese (mg) | 0.06 | Potassium (mg) | 152.00 |
| Phosphorus (mg) | 165.00 | Sodium (mg) | 542.70 |
| Selenium (micrograms) | 25.24 |